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+--- Thread: relaxation techniques - phen0barbital (/showthread.php?tid=409599)
relaxation techniques - phen0barbital - ArchivalUser - 05-13-2009
anyone on wht to say for 'relaxation techniques' in anxiety pts?
0 - ArchivalUser - 05-13-2009
yoga/meditation
listening to calming music
maintaing a hobby
avoiding the stressor for sometime
0 - ArchivalUser - 05-13-2009
what about during acute episode of anxiety attack?
0 - ArchivalUser - 05-13-2009
see the panic disorder question posted today