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worried
hi friends, i need ur help, bcos nobody help me in step 2 forum ,so may be u can do it:...
can any people tell me how can i improve my concentration.i loss focus frecuently .and always i 'm looking for doing thing less important to do.i already pass my step 1 w/ a good score :92 and now i'm very, very worried about my last change behavior.
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DEFINITIONS
Go to an online forum and without any shame and remorse admit your emotional instabilities to a group of complete strangers and expect a rational reply
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Amdee
you get me depessed my freind...may God be with you
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ak
you will do fine. sure express your thoughts on the Forum. and take it easy...relax
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Hi
Go to the Himalayan Institute website:http://www.himalayaninstitute.org/
There go to the varcho veda link. There is a product: FOCUS X tm
It is awesome and really helps. Read about it and if you think it can help--you lose nothing.
Of course this is only an aid. You have to relax, eat properly, sleep properly and get a reasonable amount of exercise to dissipate stress.
GL.
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Doc
Vary your readings, other than medicine, read novels & current journals, rent dvds, divert your mind. Go see your family Dr for advice or meds if necessary.
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NOLA
Did you have this same problem for step one prep???