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AS we know moderate amount of alcohol is good for prevention of coronary heart disease
can any body tell me amount?
it is important for us to know.
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i think it is red wine which is 4oz x2/week increases HDL
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here is ans.
alcohol- 1 to 2 drink/ day is good.
i also explain what amount is counted as drink for which liquor.
1 drink=12 oz beer=5 oz wine=1.5 oz spirit
red wine has not more benifit over others as previosly thought. post response to this