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in my exam i took 5-7 min after each block to refresh myself
in the last blocks i took 10 min after the 6th block
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i would not encourage anyone to try 5hour energy on exam day if you have never tried it before! It can make you jittery and that's something i would not want to risk. Try it once before to see its effects. For step1, I had an energy drink (I personally like the rockstar kind) in the locker and I would sip on it inbetween when I took a break...to keep my energy levels up. good luck
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pl.bear with my qs.....>what one should take to have a good sleep the night before exam,if some one deeds it. thanks
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m_fmod: i tried that for step 1 , wasnt to helpful - but then again i really didnt plan my breaks. i think this time around however long i decide to take the breaks, im planning exactly wat to eat during each break so i dont have to think then
wolverine99: never tried any energy drink in my life (besides coffee lol) worth trying now? my exam is coming up.
which one do u guys recommend for first timers lol ?
also, u guys have any idea wat kind of food i shud bring thats not too heavy?
p.s thanks for the feedback ! :-)
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i agree dont try anything new or diff on the exam day, 5 hr is great but u got test it out before the exam. i would recommend it when you take a nbme.
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alright so i went and bought monster today. (i couldnt find 5 hour or rockstar :S )
im going to take an nbme this week. so like u guys suggested, ill test it out then. :-)
is monster any good?
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Monster is a lot of caffeine (rockstar is more "natural" vitamins) so if you finish it all, there will be a peak of energy and then you will hit a low. that was my experience. so better to pace and drink slowly. good idea to test it out. everyone is different. good luck!!