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relaxation techniques - phen0barbital

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relaxation techniques - phen0barbital
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#1
05-13-2009, 03:57 AM
anyone on wht to say for 'relaxation techniques' in anxiety pts?
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#2
05-13-2009, 04:08 AM
yoga/meditation
listening to calming music
maintaing a hobby
avoiding the stressor for sometime
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#3
05-13-2009, 04:17 AM
what about during acute episode of anxiety attack?
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#4
05-13-2009, 10:18 AM
see the panic disorder question posted today
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